Choose your package

FIrst Step Towards
A Better You

Free Discovery Call

Unsure of what Health Coaching is all about?

Not sure if we will be a good fit? Let’s connect for free and find out! A simple Discovery Call, where I can share a bit about how I work and you can share a bit about what you are looking for. Zero commitment besides showing up for the call, asking questions and setting expectations.

Let’s see if we’re a match for your wellness needs!

$0

20 minutes session

Rootimentary Health Coaching offers two packages to choose from — depending on your unique needs. Each session is virtual, which makes it easy for us to connect wherever you are in the world. See package details below and I look forward to walking alongside you on your beautiful health and wellness journey!

Your Foundational Framework For Health

Rooted in Wellness Package

A perfect starter package, it allows for a laser-focus on one specific wellness goal with timely action steps and support. This smaller package is also ideal for returning clients looking for a quick tune-up on an already-established health habit. You are welcome to purchase as many packages as you need.

$325

6 sessions total

(1) 60-min Personal Vision session

(4) 45-min follow-up coaching sessions

(1) 30-min Long-Term Success session 

Where Sustainable
Habits Take Hold

Deep Rooted
Package

This package is a deeper dive into more overall wellness goals with additional time to gently explore your vision, potential barriers and action steps with greater accountability and support along the way. This is a perfect package for clients wanting to take a deep breath, to make the work truly sustainable and feel like time is on their side. You are welcome to purchase as many packages as you need.

$625

10 sessions total

(1) 60-min Personal Vision session

(8) 45-min follow-up coaching sessions

(1) 30-min Long-Term Success session 

What My Clients Are Saying

  • “What I appreciate about Alexis is not only does she ‘talk the talk’ but she ‘walks the walk.’ She shows by her own example that it is possible to change. I was feeling so stuck before I started working with Alexis and now I am on such a better path. I no longer feel lost and overwhelmed.”

    J.O.

  • “I cannot say enough wonderful things about my experience with Alexis — I initially reached out to her because I was constantly feeling bloated, tired, irritable, and had brain fog. Not only did she really listen to me, she was able to help me come up with a nutrition plan that fit with my on-the-go lifestyle as a busy stay-at-home mother of three. Alexis educated me on how to read ingredients and gave me delicious meal ideas for my family. She motivated me to make good eating choices and within a week I could feel the difference. Not only have I lost a few pounds, but my energy level is up and I am far less irritable. I am so thankful!”


    K.R.

  • “Alexis helped me find balance in my life — in both my diet and self care ("me" time!). She greatly reduced my feelings of overwhelm and helped me get organized. I highly recommend her for anyone who wants to bolster their health inside (mentally) and outside (physically).”

    B.C.

  • “I found our sessions really inspirational and motivating. I loved how comfortable I was with Alexis and that no topic felt off limits. 
She instantly puts people at ease, and not only is she knowledgeable about health and wellness, she's able to make it approachable and not overwhelming.”

    M.W.

  • “I really enjoyed working with Alexis. We dove deep into improving my diet and general self care, and she gave me so much support and education. She really motivated me to make changes that have already given me more energy, better sleep and I am feeling stronger in my body. She also helped me focus on the big picture, which is something I am not usually good at doing. 
I thought it would be really hard, but it turns out once you start feeling better, it’s easy to keep going, and watch those changes turn into permanent habits. I am so happy to finally feel good inside.”

    N.H.

Struggling with any of these?

Stress Management • Chronic Inflammation • Hormone Health • Food Sensitivities • Elimination Diet • Life Organization • Pain & Stiffness • Weight Gain & Loss • Gluten-Free Lifestyle • Fatigue & Brain Fog • Immunity Health • Gut Health • Sleep Challenges • Energy & Focus • Movement • Life Visioning • Emotional Resilience